Yoga Cards – Page 4

Yoga Cards

By Yogini Carol

A Yoga Card

Click Image above to print out

How to Use

Yoga is something you can do on your own, with your friends, with Mum or Dad, sister or brother.
All you need is yourself in comfy clothes and a quiet place to practise. If you have a special yoga mat even better, this provides a good surface that you don’t slip on.
These yoga cards are to have fun with. You can print them off and use double sided. However you use them, know that doing yoga is helping you!
By choosing a quiet time and place to do your yoga it helps the angels to be with you and fill you with sparkling radiant energy. Don’t forget to invite them in by asking them out loud or in your mind.
Remember always listen to your body and stop if it is uncomfortable. Your body will love to do Yoga. Try it and notice what you feel
People use yoga to help;

  • relax
  • be more flexible
  • feel more confident
  • feel stronger

…see if you can add anything to the list after doing a few exercises
Suggested Instructions for use:

  • Prepare your quiet space with the mat which will helps to stop any slipping (yoga mat)
  • Look at the card and follow the instruction
  • Take 3 or 5 breaths in each posture
  • Repeat the exercise feeling the difference in your body each time you do it
  • Collect all 24 throughout the months
  • make your own game up with a friend for example:

Yoga says…………… do this exercise (pick a card and do it)

Related Content

  • Diana Cooper’s July 2020 Newsletter

    Please click on a topic to view… Black Lives Matter – Of course they do  / New Book – The Magic of Unicorns / Pilot for the Unicorn Documentary / Moving House in Lockdown / Your Holistic Diet / New Zoom /Inspire Magazine Article Dear Friends Over the past 10,000 yrs since fall At, humanity […]

    Read more
  • Diana Cooper’s June 2020 Newsletter

    Newsletter Contents Please click on a topic to view… Planets in retrograde during June / Why did your soul sign up for this lifetime / Covid 19 is providing a portal of opportunity for people to return to the light / Remember how far you have come since 2012 / Unicorn Documentary Update / Venus […]

    Read more
  • Diana Cooper’s May 2020 Newsletter

    Newsletter Contents Please click on a topic to view… Higher Purpose of this Pandemic / What about the Conspiracy Theories / I AM Affirmations / Venus and Sugar / How to make Prosperity Flow after Lockdown / Your Holistic Diet / Meet the Golden Christed Dragons Dear Friends, Throughout history pandemics have occurred when populations […]

    Read more
View More

Subscribe to the Email Newsletter

Sign up to get the latest news, events, videos and exercices straight to your inbox and receive your FREE guide on how to make an Archangel Prosperity Ball!

Follow Diana on Social Media

Get the latest news, events, videos and excircles on your favourite social media channel

The latest from Instagram

Follow

The latest from YouTube

Follow